Brendan McAuley 513m row
513m
Meters
2:13.1
Time
2:09.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 106 |
November 06, 2023 19:12:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 513m | 2:09.7 | 160 | 851 | 20 | 121 |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 22 | 118 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 21 | 125 |
| 0:04.6 | 513m | 2:56.9 | 63 | 517 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg