Brendan McAuley 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 104 |
November 06, 2023 19:35:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 20 | 132 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 21 | 120 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 22 | 133 |
| 1:04.0 | 750m | 2:08.0 | 167 | 874 | 20 | 138 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 21 | 141 |
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1000 Meters - Row - C2 Rankings & Challenges
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