Brendan McAuley 4:35 row
1,019m
Meters
4:35.3
Time
2:15.0
Pace
62
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 106 |
November 08, 2023 18:08:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.3 | 1,019m | 2:15.0 | 142 | 788 | 20 |
4:35.3 | 1,020m | 2:14.9 | 142 | 790 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
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