Brendan McAuley 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 105 |
November 08, 2023 19:04:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 20 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 21 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 21 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 20 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg