Brendan McAuley 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 105 |
November 10, 2023 16:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 21 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 21 |
| 1:03.0 | 750m | 2:06.0 | 175 | 902 | 20 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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