Brendan McAuley 510m row
510m
Meters
3:12.5
Time
3:08.7
Pace
31
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 106 |
November 11, 2023 09:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 510m | 3:08.7 | 52 | 479 | 21 |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 23 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 22 |
| 0:03.8 | 510m | 3:10.0 | 51 | 475 | 0 |
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1000 Meters - Row - C2 Rankings & Challenges
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