Brendan McAuley 2000m row
2,000
Meters
7:06.0
Time
1:46.5
Pace
152
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 106 |
November 11, 2023 09:34:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.0 | 2,000 | 1:46.5 | 290 | 1297 | 152 | 32 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 38 | 32 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 37 | 32 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1240 | 37 | 32 |
| 1:43.0 | 2,000 | 1:43.0 | 320 | 1402 | 40 | 36 |
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#FMPW381S5 - FM Rowing Plan
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