Brendan McAuley 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 105 |
November 13, 2023 19:33:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 17 |
| 1:07.9 | 250m | 2:15.8 | 140 | 780 | 17 |
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 18 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 18 |
| 1:04.9 | 1,000m | 2:09.8 | 160 | 850 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg