Brendan McAuley 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 104 |
November 13, 2023 20:04:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 19 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 23 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 22 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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