Brendan McAuley 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 108 |
November 20, 2023 19:32:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 20 | 133 |
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 20 | 126 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 21 | 134 |
| 1:04.4 | 750m | 2:08.8 | 164 | 863 | 21 | 138 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg