Brendan McAuley 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
128
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 23 |
Stroke Count | 96 |
Drag Factor | 111 |
November 22, 2023 18:16:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 23 | 128 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 115 |
0:59.6 | 500m | 1:59.2 | 207 | 1011 | 25 | 132 |
1:00.5 | 750m | 2:01.0 | 198 | 979 | 23 | 132 |
1:00.3 | 1,000m | 2:00.6 | 200 | 986 | 24 | 133 |
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1000 Meters - Row - C2 Rankings & Challenges
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