Brendan McAuley 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
November 22, 2023 18:57:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 20 | 138 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 21 | 133 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 19 | 137 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 21 | 142 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 20 | 141 |
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1000 Meters - Row - C2 Rankings & Challenges
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