Brendan McAuley 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 110 |
November 24, 2023 13:13:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 21 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 21 |
| 1:03.0 | 750m | 2:06.0 | 175 | 902 | 21 |
| 1:04.3 | 1,000m | 2:08.6 | 165 | 866 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg