Brendan McAuley 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 22 |
Stroke Count | 93 |
Drag Factor | 110 |
November 27, 2023 20:28:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 |
1:03.9 | 250m | 2:07.8 | 168 | 877 | 22 |
1:01.0 | 500m | 2:02.0 | 193 | 963 | 24 |
1:02.1 | 750m | 2:04.2 | 183 | 928 | 22 |
1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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