Brendan McAuley 1000m row

1,000m

Meters

4:09.0

Time

2:04.5

Pace

63

Calories

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count93
Drag Factor110

November 27, 2023 20:28:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.0 1,000m 2:04.5 181 924 22
1:03.9 250m 2:07.8 168 877 22
1:01.0 500m 2:02.0 193 963 24
1:02.1 750m 2:04.2 183 928 22
1:02.0 1,000m 2:04.0 184 931 22

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Workout Graph

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