Brendan McAuley 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 109 |
November 27, 2023 20:53:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 21 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 21 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 21 |
| 1:06.3 | 750m | 2:12.6 | 150 | 816 | 22 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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