Brendan McAuley 1000m row

1,000m

Meters

4:05.4

Time

2:02.7

Pace

63

Calories

Average Watts189
Calories Per Hour952
Stroke Rate22
Stroke Count90
Drag Factor110

November 28, 2023 18:47:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.4 1,000m 2:02.7 189 952 22
1:03.6 250m 2:07.2 170 885 21
1:00.9 500m 2:01.8 194 966 22
1:00.8 750m 2:01.6 195 969 23
1:00.0 1,000m 2:00.0 203 997 23

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Workout Graph

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