Brendan McAuley 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 108 |
November 28, 2023 19:31:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 21 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 21 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 21 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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