Brendan McAuley 1000m row

1,000m

Meters

4:10.3

Time

2:05.1

Pace

61

Calories

Average Watts179
Calories Per Hour914
Stroke Rate19
Stroke Count83
Drag Factor111

December 01, 2023 17:11:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.3 1,000m 2:05.1 179 914 19
1:03.8 250m 2:07.6 168 879 20
1:01.9 500m 2:03.8 184 934 20
1:02.3 750m 2:04.6 181 922 20
1:02.3 1,000m 2:04.6 181 922 19

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Workout Graph

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