Brendan McAuley 5:44 row
1,266m
Meters
5:44.8
Time
2:16.1
Pace
76
Calories
86
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 02, 2023 10:55:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,266m | 2:16.1 | 139 | 776 | 19 | 86 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 86 |
| 5:44.8 | 124m | 3:00.6 | 59 | 504 | 18 | 86 |
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10 minutes - Row - C2 Rankings & Challenges
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