Brendan McAuley 5:10 row
1,087m
Meters
5:10.6
Time
2:22.8
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 111 |
December 02, 2023 11:32:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,087m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 5:10.6 | 3m | 29:26.6 | 0 | 300 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg