Brendan McAuley 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 112 |
December 03, 2023 15:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 22 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 23 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg