Brendan McAuley 1000m row

1,000m

Meters

4:10.7

Time

2:05.3

Pace

61

Calories

Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count88
Drag Factor110

December 04, 2023 20:00:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.7 1,000m 2:05.3 178 911 21
1:03.9 250m 2:07.8 168 877 21
1:01.8 500m 2:03.6 185 937 21
1:02.4 750m 2:04.8 180 919 21
1:02.6 1,000m 2:05.2 178 913 21

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Workout Graph

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