Brendan McAuley 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 109 |
December 04, 2023 20:32:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 20 |
| 1:03.9 | 500m | 2:07.8 | 168 | 877 | 21 |
| 1:04.4 | 750m | 2:08.8 | 164 | 863 | 20 |
| 1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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