Brendan McAuley 1000m row

1,000m

Meters

4:09.0

Time

2:04.5

Pace

63

Calories

Average Watts181
Calories Per Hour924
Stroke Rate19
Stroke Count82
Drag Factor111

December 06, 2023 20:26:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.0 1,000m 2:04.5 181 924 19
1:03.6 250m 2:07.2 170 885 19
1:01.4 500m 2:02.8 189 950 21
1:01.9 750m 2:03.8 184 934 19
1:02.1 1,000m 2:04.2 183 928 20

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Workout Graph

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