Brendan McAuley 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 110 |
December 06, 2023 20:54:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 18 |
| 1:13.2 | 250m | 2:26.4 | 112 | 683 | 18 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 19 |
| 1:05.9 | 750m | 2:11.8 | 153 | 826 | 19 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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