Brendan McAuley 1000m row

1,000m

Meters

4:14.2

Time

2:07.1

Pace

60

Calories

Average Watts170
Calories Per Hour886
Stroke Rate19
Stroke Count84
Drag Factor110

December 07, 2023 19:59:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.2 1,000m 2:07.1 170 886 19
1:05.4 250m 2:10.8 156 838 19
1:03.3 500m 2:06.6 172 893 20
1:03.0 750m 2:06.0 175 902 20
1:02.5 1,000m 2:05.0 179 916 20

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Workout Graph

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