Brendan McAuley 1000m row

1,000m

Meters

4:27.4

Time

2:13.7

Pace

58

Calories

Average Watts146
Calories Per Hour804
Stroke Rate20
Stroke Count92
Drag Factor106

December 10, 2023 14:50:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,000m 2:13.7 146 804 20
1:11.9 250m 2:23.8 118 705 20
1:07.3 500m 2:14.6 144 793 20
1:04.5 750m 2:09.0 163 861 20
1:03.7 1,000m 2:07.4 169 882 22

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Workout Graph

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