Brendan McAuley 6000m row
6,000m
Meters
24:29.9
Time
2:02.4
Pace
391
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 116 |
December 15, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 6,000m | 2:02.4 | 190 | 955 | 20 |
| 24:29.9 | 6,000m | 2:02.4 | 190 | 955 | 20 |
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#FMPW386S3 - FM Rowing Plan
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