Brendan McAuley 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 16, 2023 15:26:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 20 |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 20 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 21 |
| 1:04.5 | 750m | 2:09.0 | 163 | 861 | 20 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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