Brendan McAuley 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 115 |
December 17, 2023 10:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 23 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 21 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 21 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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