Brendan McAuley 542m row
542m
Meters
2:29.5
Time
2:17.9
Pace
30
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 115 |
December 17, 2023 10:53:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 542m | 2:17.9 | 133 | 759 | 20 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 22 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 21 |
| 0:12.7 | 542m | 2:31.1 | 101 | 648 | 14 |
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1000 Meters - Row - C2 Rankings & Challenges
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