Brendan McAuley 1000m row

1,000m

Meters

4:16.4

Time

2:08.2

Pace

59

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count88
Drag Factor114

December 17, 2023 10:59:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.4 1,000m 2:08.2 166 871 20
1:03.0 250m 2:06.0 175 902 21
1:03.0 500m 2:06.0 175 902 21
1:03.6 750m 2:07.2 170 885 21
1:06.8 1,000m 2:13.6 147 805 20

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Workout Graph

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