Brendan McAuley 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 113 |
December 17, 2023 11:13:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg