Brendan McAuley 10:00 row

2,313m

Meters

10:00.0

Time

2:09.7

Pace

141

Calories

Average Watts160
Calories Per Hour852
Stroke Rate21
Stroke Count209
Drag Factor113

December 17, 2023 11:13:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,313m 2:09.7 160 852 21
5:00.0 1,154m 2:09.9 159 848 21
10:00.0 1,159m 2:09.4 161 855 21

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Workout Graph

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