Brendan McAuley 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
143
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 19 |
Stroke Count | 197 |
Drag Factor | 113 |
December 18, 2023 17:17:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg