Brendan McAuley 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 112 |
December 18, 2023 17:52:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg