Brendan McAuley 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 113 |
December 20, 2023 11:29:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 20 |
1:08.7 | 250m | 2:17.4 | 135 | 764 | 20 |
1:03.3 | 500m | 2:06.6 | 172 | 893 | 21 |
1:03.4 | 750m | 2:06.8 | 172 | 890 | 21 |
1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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