Brendan McAuley 1000m row

1,000m

Meters

4:18.5

Time

2:09.2

Pace

59

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count89
Drag Factor113

December 20, 2023 11:29:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.5 1,000m 2:09.2 162 857 20
1:08.7 250m 2:17.4 135 764 20
1:03.3 500m 2:06.6 172 893 21
1:03.4 750m 2:06.8 172 890 21
1:03.2 1,000m 2:06.4 173 896 21

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Workout Graph

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