Brendan McAuley 417m row
417m
Meters
1:31.7
Time
1:49.9
Pace
30
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 114 |
December 20, 2023 12:03:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 417m | 1:49.9 | 263 | 1206 | 29 |
| 1:31.7 | 417m | 1:49.9 | 263 | 1206 | 29 |
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#FMPW387S4 - FM Rowing Plan
app.erg.zone/w/LOpz-4o-TUmvFBM7Hn3S9w