Brendan McAuley 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 20 |
Stroke Count | 88 |
Drag Factor | 111 |
December 21, 2023 11:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 20 |
1:05.6 | 250m | 2:11.2 | 155 | 833 | 20 |
1:03.8 | 500m | 2:07.6 | 168 | 879 | 21 |
1:02.7 | 750m | 2:05.4 | 177 | 910 | 21 |
1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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