Brendan McAuley 1000m row

1,000m

Meters

4:14.6

Time

2:07.3

Pace

60

Calories

Average Watts170
Calories Per Hour883
Stroke Rate20
Stroke Count88
Drag Factor111

December 21, 2023 11:18:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 1,000m 2:07.3 170 883 20
1:05.6 250m 2:11.2 155 833 20
1:03.8 500m 2:07.6 168 879 21
1:02.7 750m 2:05.4 177 910 21
1:02.4 1,000m 2:04.8 180 919 21

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Workout Graph

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