Brendan McAuley 1000m row

1,000m

Meters

4:27.6

Time

2:13.8

Pace

58

Calories

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count93
Drag Factor110

December 21, 2023 11:55:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.6 1,000m 2:13.8 146 802 20
1:13.8 250m 2:27.6 109 674 20
1:05.1 500m 2:10.2 159 845 21
1:04.5 750m 2:09.0 163 861 20
1:04.1 1,000m 2:08.2 166 871 22

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Workout Graph

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