Brendan McAuley 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 112 |
December 22, 2023 11:42:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 20 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 18 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 21 |
| 1:00.5 | 750m | 2:01.0 | 198 | 979 | 21 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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