Brendan McAuley 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 110 |
December 22, 2023 12:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 19 |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 18 |
| 1:07.9 | 500m | 2:15.8 | 140 | 780 | 19 |
| 1:05.1 | 750m | 2:10.2 | 159 | 845 | 20 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg