Brendan McAuley 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 17 |
Stroke Count | 177 |
Drag Factor | 111 |
December 28, 2023 16:11:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 17 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg