Brendan McAuley 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 110 |
December 28, 2023 16:55:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 19 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 18 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 20 |
| 1:02.8 | 750m | 2:05.6 | 177 | 907 | 19 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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