Brendan McAuley 1000m row

1,000m

Meters

4:08.9

Time

2:04.4

Pace

62

Calories

Average Watts182
Calories Per Hour924
Stroke Rate20
Stroke Count84
Drag Factor113

December 29, 2023 16:26:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.9 1,000m 2:04.4 182 924 20
1:03.5 250m 2:07.0 171 888 19
1:02.6 500m 2:05.2 178 913 20
1:01.4 750m 2:02.8 189 950 21
1:01.3 1,000m 2:02.6 190 953 22

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Workout Graph

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