Brendan McAuley 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 111 |
December 29, 2023 17:07:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 18 |
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 17 |
| 1:06.9 | 500m | 2:13.8 | 146 | 802 | 19 |
| 1:04.9 | 750m | 2:09.8 | 160 | 850 | 19 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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