Brendan McAuley 1000m row

1,000m

Meters

4:15.5

Time

2:07.7

Pace

60

Calories

Average Watts168
Calories Per Hour877
Stroke Rate19
Stroke Count85
Drag Factor112

December 30, 2023 15:22:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.5 1,000m 2:07.7 168 877 19
1:05.8 250m 2:11.6 154 828 19
1:03.4 500m 2:06.8 172 890 21
1:03.2 750m 2:06.4 173 896 20
1:03.0 1,000m 2:06.0 175 902 20

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Workout Graph

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