Brendan McAuley 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 112 |
December 30, 2023 15:22:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 19 |
1:05.8 | 250m | 2:11.6 | 154 | 828 | 19 |
1:03.4 | 500m | 2:06.8 | 172 | 890 | 21 |
1:03.2 | 750m | 2:06.4 | 173 | 896 | 20 |
1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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