Brendan McAuley 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 111 |
December 30, 2023 16:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 20 |
| 1:16.1 | 250m | 2:32.2 | 99 | 641 | 18 |
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 22 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 21 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg