Brendan McAuley 5:12 row
1,220m
Meters
5:12.0
Time
2:07.8
Pace
77
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 102 |
January 02, 2024 19:02:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,220m | 2:07.8 | 167 | 876 | 19 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 5:12.0 | 23m | 4:20.8 | 20 | 367 | 9 |
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10 minutes - Row - C2 Rankings & Challenges
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