Brendan McAuley 1000m row

1,000m

Meters

4:03.1

Time

2:01.5

Pace

64

Calories

Average Watts195
Calories Per Hour970
Stroke Rate21
Stroke Count88
Drag Factor110

January 03, 2024 18:42:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.1 1,000m 2:01.5 195 970 21
1:02.0 250m 2:04.0 184 931 21
0:58.8 500m 1:57.6 215 1040 22
1:00.8 750m 2:01.6 195 969 22
1:01.5 1,000m 2:03.0 188 947 22

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Workout Graph

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