Brendan McAuley 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 21 |
Stroke Count | 88 |
Drag Factor | 110 |
January 03, 2024 18:42:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 21 |
1:02.0 | 250m | 2:04.0 | 184 | 931 | 21 |
0:58.8 | 500m | 1:57.6 | 215 | 1040 | 22 |
1:00.8 | 750m | 2:01.6 | 195 | 969 | 22 |
1:01.5 | 1,000m | 2:03.0 | 188 | 947 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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