Brendan McAuley 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 109 |
January 03, 2024 19:24:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 19 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 21 |
| 1:02.5 | 750m | 2:05.0 | 179 | 916 | 21 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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